When it comes to the immune system, many people assume that it’s all biological. While that may seem to be true, it’s not 100% accurate. What you have to realize is that you can actually boost your Immune System through happiness. That’s right, sometimes the body reacts to the stimulus that is outside of the [...]

One of the first things, we need to do, if we want to be happy, is to realize that happiness is a choice. Nothing can make us happy if we don’t choose to be Happy In one of my initial posts, I have explained my reasons why I believe Happiness is a choice, here is [...]

Despite different cultures, beliefs, religions we all have something in common, we just want to be happy. The only variation is that Happiness can have a different meaning for any of us and can easily be associated with some wrong ones and that’s why there are so many unhappy people in this world. In this post, [...]

Today, Sunday the 20th of March is the 4th International Day of Happiness! What is the International Day of Happiness? It’s a day to recognise the importance of happiness in the lives of people around the world and of course to celebrate happiness and to bring happiness into the day of others. The International Day of [...]

Happiness is an inside job. We need to work on our happiness every day! Happiness comes from within To Live a Happy life, we need to be in charge of ourselves Happiness is a Choice     “Becoming lastingly Happy demands making permanent changes that require effort and commitment every day of your life. Pursuing [...]

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