Hi and welcome!
I’m Duccio Manfredi the creator of HowToBeHappy.guru, a website with the mission to inspire and help people to be happy and live a happy life!
I was born in Turin, Italy, in 1967 and moved to London in 1997 where I was supposed to stay only six months to learn English but here I am, still happily living in the Albion Land!
I have lived an interesting and varied life, have been involved in many different activities and I have dedicated the past ten years in the personal development field and in 2011 I started working as a Life Coach. I am also a Reiki Master and I practice self-healing meditation every day. I am passionate about yoga, been practicing it for over 20 years and in the past few years I have also discovered an interest in Tai Chi and Qigong.
What did I learn in all these years? I have learned and discovered a lot of things and I am convinced that I will never stop learning and be growing since this is my passion.
Here are the main things I have learned:
– I managed to switch from being a negative person to a positive person
– I have built my self-confidence
– I have learned to manage my emotions and create a balance in my life
– I finally found my purpose in life
– I have learned how to boost my level of energy
– I have learned how to live a happy life
So if I have managed to turn my life around and win my demons, I am convinced that anyone can do it.
So why did I start this project?
I believe there are too many unhappy people that just survive and they are not living their life in full as they should do.
If you want to change the world you have to start from yourself as I did, I have learned how to be a happy person and now my purpose is to give my contribution to help this world change for the better.
I believe happiness can be contagious and here I am to spread the happiness!
Thanks for being here and I wish you all a HAPPY LIFE!