Mind Your Body

If you’ve spent any time looking into natural ways to treat chronic pain, you’ve probably come across CBD, or cannabidiol. The use of CBD has gained massive popularity recently for its purported uses in a range of conditions including chronic pain. CBD is extracted from the cannabis plant, though it cannot get users “high” in [...]

Photo by Form on Unsplash Beginning your morning routine with the right activity can help you feel great about yourself for the rest of the day. There are even studies that prove this claim wherein doing some exercise first thing in the morning before going to work or school can boost one’s mood helping to [...]