What is happiness and how to be happy in life? It’s a question I asked myself many times and probably it was one of the first questions that pushed me to begin my personal development journey which I decided to start over ten years ago. So what is Happiness in life? We can find a [...]
How To Be Happy in 7 Steps
I have created “7 steps on how to be happy”, which are the results of my personal experience and I am very happy to present them to you now.
If this has worked for me I can’t see why it shouldn’t work for you, as long as you are prepared to take action, take charge of your life, stop blaming other people and realize that we are the only one responsible for our life.
Step 4 We need to start feeling grateful for what we have and stop taking things for granted, Gratitude can unlock our happiness. During my period of unhappiness I remember, I used to concentrate mostly on things that I wanted and I was completely forgetting what I had. What I had wasn’t so important, I [...]
Now that we went through the six steps-suggestions that can help us to be Happy, another necessary and important step is to identify and understand the reasons why we are not happy and most of all, question if these reasons are real and worthy of our unhappiness. In case you ended up on this page, [...]
Step 6 – Tips how to create a happiness state of mind So here we are at step six of “How to Be Happy”, my 7 steps suggestions in finding Happiness. So far we have learned that: Happiness is a choice, our choice to live our life in a happy way, Happiness comes from within [...]
Step 5 I started living the present and I started feeling happier. When I was pursuing my Happiness I was waiting for something to happen, so my focus was on the future most of the time and sometimes even on my past, regretting things that I had done and most of the times my mind [...]
Step 3 Happiness is simply a mental state of well-being created by positive and good emotions. “It is the mind that maketh good of ill, that maketh wretch or happy, rich or poor”. Edmund Spenser Happiness doesn’t come to us, but it can only come from inside us. Here is my post about Happiness comes from within. [...]
Step 2 I started feeling more happier, when I changed my attitudes through life. I changed the way I was looking at the problems, basically, I have changed my attitude toward them. In the previous step, I talked about Happiness is a choice, our choice, we can decide the way we want to live our life, making a [...]
Step 1. First of all, we need to understand that Happiness is a choice, our choice. Yes, Happiness is a choice, we have got the choice on how we want to live our life. It doesn’t really matter the circumstances in our life, we have still got the choice to live an unhappy life, at the [...]