One of the first things, we need to do, if we want to be happy, is to realize that happiness is a choice.
In one of my initial posts, I have explained my reasons why I believe Happiness is a choice, here is the link in case you have missed it. Happiness is a choice
Now in this post, I have chosen 7 Videos that I believe can help you to understand more about happiness and consequently live a happy life.
Video N.1: Happiness is a choice by Lynda Dyer, for the TEDx program at the University of Mississauga.
Who is Lynda Dyer? Lynda Dyer is a Certified Professional Trainer in NLP (Neuro Linguistic Programming) and also an International Speaker, Best Selling and Award Winning Author and Transformational Coach.
Video N.2: Happiness is a Choice by Carlos Piera for the TEDx program at the University of Segovia
Who is Carlos Piera? Carlos Piera is a happiness expert with a lot of experience as an HR consultant. Carlos decided to dedicate his life to making people happy after one life-changing trip, sailing across the Atlantic with a few close friends and family members.
Video N.3: Happiness is a choice: Keys to Happiness by Barry Neil Kaufman
Who is Barry Neil Kaufman? Barry Neil Kaufman is the best-selling author of 12 books (one written jointly with his wife) including Happiness is a Choice. He is also one of the founders of The Option Institute International Learning and Training Center, a nonprofit, educational organization founded in 1983.
Video N.4: Happiness is a question of choice by Sandra Meunier at TEDx Cannes (France)
Who is Sandra Meunier? Sandra Meunier is an art therapist and she has been working for many years in adult palliative care and cancer care units. She helps seriously- ill people or people at the end of their life, to try to appease them and give them some happiness.
Video N.5: Happiness is a Choice I Make by Gabrielle Bernstein
Who is Gabrielle Bernstein? Gabrielle Bernstein is an American motivational speaker, life coach, and author. She is a certified Kundalini yoga and meditation teacher and she is also trained in the Emotional Freedom Technique. (EFT).
Video N.6: Happiness is a choice by Sadiya Marie
Who is Sadiya Marie? Sadiya Marie is a Holistic Practitioner based in New York. She shares her love for health and wellness through Yoga Education and Plant Based recipes. With a focus on simplicity, Sadiya shares her journey while helping to educate and empower women to live a balanced life.
Video N.7: Happiness is a choice. Be thankful! by Caleb Thomas
Who is Caleb Thomas? According to what he says on his website, Caleb Thomas is a Beachbody Coach, an aviator, an avid outdoorsman, a marksman, and a professional goofball.
Here is my post about Gratitude is the key to happiness