It’s a question I asked myself many times and probably it was one of the first questions that pushed me to begin my personal development journey which I decided to start over ten years ago. We can find a lot of different definitions for Happiness, in fact, Happiness can have a different meaning for any [...]
How To Be Happy in 7 Steps
I have created “7 steps on how to be happy”, which are the results of my personal experience and I am very happy to present them to you now.
If this has worked for me I can’t see why it shouldn’t work for you, as long as you are prepared to take action, take charge of your life, stop blaming other people and realize that we are the only one responsible for our life.
During my period of unhappiness I remember, I used to concentrate mostly on things that I wanted and I was completely forgetting what I had. What I had wasn’t so important, I thought it was something I was entitled to have to, basically, I was taking for granted a lot of things. But then when [...]
Now that we went through the six steps-suggestions that can help us to be Happy, another necessary and important step is to identify and understand the reasons why we are not happy and most of all, question if these reasons are real and worthy of our unhappiness. In case you ended up on this page, [...]
Step 6 - Tips how to create a happiness state of mind So here we are at step six of "How to Be Happy", my 7 steps suggestions in finding Happiness. So far we have learned that: Happiness is a choice, our choice to live our life in a happy way, Happiness comes from within [...]
When I was pursuing my Happiness I was waiting for something to happen, so my focus was on the future most of the time and sometimes even on my past, regretting things that I had done and most of the times my mind was wondering around, I was physically doing something but in my mind [...]
"It is the mind that maketh good of ill, that maketh wretch or happy, rich or poor". Edmund Spenser Happiness doesn't come to us, but it can only come from inside us. Here is my post about Happiness comes from within. After having accepted the happiness is a choice and an attitude of mind, and having changed my [...]
In the previous step, I talked about Happiness is a choice, our choice, we can decide the way we want to live our life, making a decision, making a choice, the right choice to be happy. Now I probably know what you are thinking right now, even if I decided to be happy, how can I [...]
Step 1. First of all, we need to understand that Happiness is a choice, our choice. Yes, Happiness is a choice, we have got the choice on how we want to live our life. It doesn't really matter the circumstances in our life, we have still got the choice to live an unhappy life, at the [...]